Carnet de Beauté
Do you have questions? We'll answer them! Discover the cosmetic advice designed to accompany your daily life.
We tell you everything! - You have questions? We answer them! Discover the cosmetic advice designed to accompany your daily life.
We tell you everything!
Cheveux bouclés : Comment en prendre soin ?
Le cheveu bouclé est plus poreux par nature. Cela signifie que ses écailles sont ouvertes, rendant le cheveu moins hermétique à l’humidité.
Nipple pain: where does it come from?
Some of us have already had this very unpleasant, even painful sensation: nipple pain. Don't panic, there is a simple solution to remedy this!
Comment protéger sa peau du stress ?
Stress is a reaction of our body to an aggression and it has a real impact on our body and on our skin.
Comment retrouver une peau éclatante ?
Un teint terne, des traits relâchés, une perte d’éclat sont le résultat de nombreux facteurs : la pollution, la lumière bleue, l’exposition aux UV, le stress, un déséquilibre ou une carence alimentaire, un manque d’eau ou de sommeil…
Comment prendre soin de sa peau sensibilisée en hiver ?
L’hiver est LA période de l’année qui met la peau particulièrement à rude épreuve.
Masser son corps : Pourquoi c'est si important ?
Le massage permet de relaxer son corps, de rendre les muscles plus souples et leurs articulations plus résistantes. Mais pas seulement !
Pollution et Peau : quels sont les impacts ?
Pollution has harmful effects on our skin: dryness, sensitivity, spots, premature ageing, clogged pores, imperfections and dullness.
Sunburn: how can you repair your skin?
Summer often means prolonged exposure to the sun. As the UV index is higher during this season, it's a good time to remember to protect your skin to avoid sunburn.
Keratosis pilaris: how is it treated?
Chicken skin, strawberry skin, sandpaper... Keratosis pilaris goes by many names, but its cause is unique.
Summertime vulval irritation: how to relieve it?
With the arrival of summer and the rise in temperature, some of us are more susceptible to irritation and mycosis of the intimate area.
I'm red, I glow: what can I do?
In summer or after a hot spell, we often notice that the skin on our face shines, and this is far from pleasant.
It's summer: How to repair your skin and hair?
Summer means vacations, beaches, sun... ☀️C is the CQFD of summer ☀️
But it's also synonymous with sunburn and dry hair!
Hair and hormones: what's the link?
Hormones, from adolescence and throughout our adult lives, have a direct impact on the quality of our skin. But what about our hair?
Blackheads, enlarged pores, facial imperfections: how to get rid of them?
Put an end to preconceived ideas: no, blackheads aren't just for teenagers!
Sensibilité et irritations : Comment prendre soin de son cuir chevelu ?
Tout comme la peau de notre visage, notre cuir chevelu subit, lui aussi, de nombreuses agressions extérieures sources de sensibilité, de démangeaisons et de tiraillements, parfois allant jusqu’à accélérer la chute du cheveu.
L'endométriose : Qu'est ce que c'est ?
Lorsque notre endomètre (tissu qui tapisse l’utérus et s’épaissit lors du cycle) se désagrège, et provoque des saignements (les règles), une partie migre et se disperse dans l’abdomen.
All about menstrual pain
Are you having trouble managing your period pains? Find out what causes your pain and how to relieve it naturally!
"At night, I sleep!" Yes, but not our skin!
Night usually means rest, but not for our skin! Yes, while we sleep, our cells are activated and regenerate.
Menstrual pain: How to relieve stomach ache?
Stomach ache, nausea or vomiting are part of menstrual pain. Find out how to relieve them naturally and quickly in this article!
What suffocates the skin: How to get rid of all the impurities?
Despite our efforts to protect it, the skin is subjected to aggressions throughout the day: stress, pollution, dust, cold... It is damaged and cannot repair itself as it should.
Premenstrual syndrome: How to relieve it?
Premenstrual syndrome is a set of physical and emotional symptoms that appear just before your period. Find out how to relieve your PMS!
Muscle pain: which natural relaxants?
Do you suffer from muscle pain? Discover the natural solutions to relieve your aches and tensions and relax your painful muscles.
Vaginal dryness: what solutions?
Do you suffer from a lack of vaginal lubrication? Vaginal dryness can be uncomfortable. Discover the natural solutions to get rid of it!
All about muscle pain
Muscle pain is a common phenomenon and perhaps you suffer from it regularly. Find out how to relieve and avoid muscle pain.
Menstrual pain: How to soothe it?
Menstrual pain can interfere with your daily life. Fortunately, there are some simple tips to help ease your period pain.
Acne on the buttocks: How to get rid of it?
Do you have pimples on your buttocks? If so, don't worry, there are things you can do to avoid them and even get rid of them.
Aching muscles: How to relieve them?
Although aches and pains disappear naturally, there are some things you can do to help relieve your muscle pain.
Sensitive skin: How to properly cleanse your face?
Sensitive skin doesn't mean you can't cleanse your skin thoroughly. Find out how to wash your face without harming it.
All about blemishes
Although they are safe to use, you may want to find solutions to get rid of blemishes.
How to have a skin without imperfections?
Skin imperfections can take many forms. To prevent them, it is important to clean, moisturize, care for and protect your skin.
How to protect the vulva weakened by menstruation and pregnancy?
Just like the vaginal area, the vulva can be affected by itching, irritation, burning or redness as menstruation approaches.
How to cleanse your skin?
Purifying your skin means taking the time to clean it thoroughly at least once a week to purify your skin. This allows you to eliminate impurities and excess sebum from your pores to prevent the appearance of imperfections.
How to strengthen your hair?
Is your hair damaged? Our easy-to-use tips will help you repair your damaged hair and strengthen it for a healthy head of hair!
How to gently exfoliate the skin?
Gently exfoliating your skin removes dead skin cells from the surface of your skin and encourages cell renewal.
The benefits of sport on the skin
Sport allows you to feel good in your head and in your body. Practicing a sport activity has many benefits, both on our body, on our morale but also on our skin.
Sebum problem : how to regulate it ?
Do you have oily skin? If so, you're not alone. Sebum production is a natural process that helps keep our skin healthy, but when it's overactive, it can lead to problems like acne and blackheads.
Oily skin problems? Explanation and solutions!
Oily skin is a type of skin that requires special treatment. It mainly affects the face and scalp. If you have oily skin, undilated pores, excess sebum or sensitive skin. This article is for you.
How to nourish your skin effectively?
Your skin is the foundation of your beauty, so it's important to give it the nourishment it needs. Most people think they can put any lotion on their skin and leave it at that, but that's not the case.
The anti-blemish routine
When it comes to our skin, there's nothing more frustrating than dealing with blemishes. Whether it's an occasional breakout or a persistent problem, getting rid of blemishes can seem like an impossible task. But don't worry, we have a solution for you!
Sweating: Where does it come from and how can it be regulated?
Essential to regulate our body temperature, sweating is a totally natural and indispensable mechanism to keep a constant temperature of 37°C.
Taking care of your skin without damaging it
Taking care of your skin is important: it's your body's largest organ and our first line of defense against the world. But sometimes we can be too aggressive in our quest for clear skin, and end up damaging it instead.
Stress & the skin: How to protect yourself?
Stress is a reaction of our body to an aggression and it has a real impact on our body and on our skin.
Soft skin, no blackheads: The complete guide!
Who doesn't want to have clear, smooth skin without blackheads? This comprehensive guide will show you how to get there! We'll cover every step, from cleansing to exfoliating to moisturizing.
Vulvodynia: How to avoid burning?
There is no known cure for vulvodynia, but there are treatments that can help manage the pain. Here's what you need to know about the condition and how to avoid burning
Irritation of the vulva, how to avoid and treat it?
Vulvar irritation can be caused by a variety of things, from infection to allergies to chemical irritants. Fortunately, there are ways to prevent and treat vulvar irritation.
All about vaginal and vulvar dryness
Did you know that one in three women suffer from vaginal dryness at some point in their lives? If you're one of them, don't worry, you're not alone. It's a surprisingly common problem, but it can still be hard to talk about.
All about intimate irritation and how to treat it?
These inflammations often create a feeling of discomfort in the person who develops them. What is intimate irritation? What is the difference between irritation and infection? What are the different areas of intimate irritation? What are the causes of this indisposition?
Hormonal acne during menstruation: avoiding pimples
If you're like most women, you experience some degree of acne breakouts around the time of your menstrual cycle. This is because the hormones that cause your estrogen levels to fluctuate.
Sunburn: repair your skin and hair after a beach session?
Almost all of us have already been able to suffer the evils of the sun. ☀️ A sunburn or even ultra-dry hair, that's the summer combo that we're offering you a solution to today 😉
