Tips, Tricks and Cosmetic Advice by Nidéco

Carnet de Beauté

Do you have questions? We'll answer them! Discover the cosmetic advice designed to accompany your daily life.

The benefits of sport on the skin

Sport makes us feel good in general. Taking part in sporting activities has many benefits, not only for our morale, but also for our skin.

How to get rid of body acne?

For some people, acne also manifests itself on the body and this can become a real complex and a daily ordeal.

Intimate area: why favour probiotics and prebiotics?

The bacterial flora of our vagina is fragile and can easily be disturbed. The result: irritation of the vulva, dryness and itching. How to remedy it simply?

Taking care of your vulva

Although intimate comfort is still a taboo subject, it concerns almost half of the world's population... So we say it loud and clear: let's take care of our vulvas!

How to take care of your skin when you change seasons?

From dryness to increased skin reactivity, we explain why and how to take care of your skin when the seasons change.

Vulvar dryness: how to moisturise the vulva?

Vulvar dryness is more common than you might think. It is characterized by intimate itching and pain. Find out how to moisturize the vulva.

Pimples on the butt: why moisturise?

Are you seeing small pimples appearing on your buttocks? Find out why it's important to moisturize your skin when you have folliculitis on your buttocks.

What are the benefits of a good night's sleep on our skin?

If our nights are too short, the skin regenerates less well and our complexion becomes dull.

The effects of stress on our skin: how to combat them?

Stress is one of our skin's greatest enemies, affecting both face and body. Whether it's due to work, relationships or the vagaries of daily life, stress can lead to a multitude of skin reactions: redness, perspiration, blemishes, dry or oily skin, itching, and so on.

Beware of menstrual pimples! Taking care of your skin before your period

Always take care of your skin!

But it is true that during the period before her period it is common to see the skin of her face change.

How to take care of your weakened breasts?

The bust is a part of the body often neglected in skincare routines, yet it deserves all our attention.

Post-summer dehydration: how to repair your skin and hair?

After summer, your skin and hair need moisture to regain their radiance. Discover our tips and treatments to counter dehydration.

Post-summer pimples: how to avoid them?

Summer, with its long sunny days and outdoor activities, is often synonymous with relaxation and fun. However, for many of us, this time of year can also be a time of stress. worsening of acne.

Why exfoliate your scalp?

What are the benefits of exfoliation for your hair? Find out in this article!

How to counteract the effects of alcohol on the skin?

Let the one who has never spent a day after a party thinking "BUT WHY?" cast the first stone!

How can I get rid of chafing irritation?

Rubbing thighs, wearing masks, glasses, heels, bra stays...

Spray, roll on, stick ... Which deodorant to choose?

Natural deodorant: cream deodorant or spray deodorant? Cream deodorant can both moisturize and protect underarms.

Curly hair: ingredients to avoid

Curly hair has very specific needs ("Hey, you have 45 minutes to spare? I just need to detangle my hair!) Turning to cosmetics that make daily life easier quickly becomes a natural reflex for some. However, be careful not to forget to check the composition of the products (which is not natural)!

Curly hair: How to care for it?

Curly hair is more porous by nature. This means its scales are open, making the hair less hermetic to humidity.

Nipple pain: where does it come from?

Some of us have already had this very unpleasant, even painful sensation: nipple pain. Don't panic, there is a simple solution to remedy this!

How can you protect your skin from stress?

Stress is a reaction of our body to an aggression and it has a real impact on our body and on our skin.

How to restore radiant skin?

A dull complexion, sagging features and loss of radiance are the result of many factors: pollution, blue light, UV exposure, stress...

Sensitive skin in winter: how to care for it?

Winter is THE time of year when skin is particularly hard at work.

Massaging your body: Why is it so important?

Massage relaxes the body, making muscles more supple and joints stronger. But that's not all!

Pollution and skin: what are the impacts?

Pollution has harmful effects on our skin: dryness, sensitivity, spots, premature ageing, clogged pores, imperfections and dullness.

Sunburn: how can you repair your skin?

Summer often means prolonged exposure to the sun. As the UV index is higher during this season, it's a good time to remember to protect your skin to avoid sunburn.

Keratosis pilaris: how is it treated?

Chicken skin, strawberry skin, sandpaper... Keratosis pilaris goes by many names, but its cause is unique.

Summertime vulval irritation: how to relieve it?

With the arrival of summer and the rise in temperature, some of us are more susceptible to irritation and mycosis of the intimate area.

I have heavy legs: what can I do?

Heavy legs are associated with venous insufficiency.

I'm red, I glow: what can I do?

In summer, or after a hot spell, we often notice that the skin on our face shines, and it's far from pleasant. Find out how to remedy the situation!

It's summer: How to repair your skin and hair?

Summer means vacations, beaches, sun... ☀️C is the CQFD of summer ☀️

But it's also synonymous with sunburn and dry hair!

Hair and hormones: what's the link?

Hormones, from adolescence and throughout our adult lives, have a direct impact on the quality of our skin. But what about our hair?

Blackheads, enlarged pores, facial imperfections: how to get rid of them?

Put an end to preconceived ideas: no, blackheads aren't just for teenagers!

Sensitivity and irritation: How to care for your scalp?

Just like the skin on our face, our scalp is also subject to numerous external aggressions that cause sensitivity, itching and tightness, sometimes even accelerating hair loss.

Endometriosis: What is it?

Endometriosis is a chronic gynecological disease that affects around 1 in 10 women worldwide. Here's what you need to know.

All about menstrual pain

Are you having trouble managing your period pains? Find out what causes your pain and how to relieve it naturally!

"At night, I sleep!" Yes, but not our skin!

Night usually means rest, but not for our skin! Yes, while we sleep, our cells are activated and regenerate.

Menstrual pain: How to relieve stomach ache?

Stomach ache, nausea or vomiting are part of menstrual pain. Find out how to relieve them naturally and quickly in this article!

What suffocates the skin: How to get rid of all the impurities?

Despite our efforts to protect it, the skin is subjected to aggressions throughout the day: stress, pollution, dust, cold... It is damaged and cannot repair itself as it should.

Premenstrual syndrome: How to relieve it?

Premenstrual syndrome is a set of physical and emotional symptoms that appear just before your period. Find out how to relieve your PMS!

Muscle pain: which natural relaxants?

Do you suffer from muscle pain? Discover the natural solutions to relieve your aches and tensions and relax your painful muscles.

Vaginal dryness: what solutions?

Do you suffer from dryness? Discover grandmother's remedies and natural solutions to get rid of it right away.

All about muscle pain

Muscle pain is a common phenomenon and perhaps you suffer from it regularly. Find out how to relieve and avoid muscle pain.

Menstrual pain: How to soothe it?

Menstrual pain can interfere with your daily life. Fortunately, there are some simple tips to help ease your period pain.

Acne on the buttocks: How to get rid of it?

Do you have pimples on your buttocks? If so, don't worry, there are things you can do to avoid them and even get rid of them.

Aching muscles: How to relieve them?

Although aches and pains disappear naturally, there are some things you can do to help relieve your muscle pain.

Sensitive skin: How to properly cleanse your face?

Sensitive skin doesn't mean you can't cleanse your skin thoroughly. Find out how to wash your face without harming it.

All about blemishes

Although they are safe to use, you may want to find solutions to get rid of blemishes.

How to have a skin without imperfections?

Skin imperfections can take many forms. To prevent them, it is important to clean, moisturize, care for and protect your skin.

How to protect the vulva weakened by menstruation and pregnancy?

Just like the vaginal area, the vulva can be affected by itching, irritation, burning or redness as menstruation approaches.

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