Carnet de Beauté
Do you have questions? We'll answer them! Discover the cosmetic advice designed to accompany your daily life.
We tell you everything! - You have questions? We answer them! Discover the cosmetic advice designed to accompany your daily life.
We tell you everything!
How to protect the vulva weakened by menstruation and pregnancy?
Just like the vaginal area, the vulva can be affected by itching, irritation, burning or redness as menstruation approaches.
How to cleanse your skin?
Purifying your skin means taking the time to clean it thoroughly at least once a week to purify your skin. This allows you to eliminate impurities and excess sebum from your pores to prevent the appearance of imperfections.
How to strengthen your hair?
Is your hair damaged? Our easy-to-use tips will help you repair your damaged hair and strengthen it for a healthy head of hair!
How to gently exfoliate the skin?
Gently exfoliating your skin removes dead skin cells from the surface of your skin and encourages cell renewal.
Sebum problem : how to regulate it ?
Do you have oily skin? If so, you're not alone. Sebum production is a natural process that helps keep our skin healthy, but when it's overactive, it can lead to problems like acne and blackheads.
Oily skin problems? Explanation and solutions!
Oily skin is a type of skin that requires special treatment. It mainly affects the face and scalp. If you have oily skin, undilated pores, excess sebum or sensitive skin. This article is for you.
How to nourish your skin effectively?
Your skin is the foundation of your beauty, so it's important to give it the nourishment it needs. Most people think they can put any lotion on their skin and leave it at that, but that's not the case.
The anti-blemish routine
When it comes to our skin, there's nothing more frustrating than dealing with blemishes. Whether it's an occasional breakout or a persistent problem, getting rid of blemishes can seem like an impossible task. But don't worry, we have a solution for you!
Sweating: Where does it come from and how can it be regulated?
Perspiration is a totally natural and essential mechanism, but where does it come from and how can we regulate it? Let's find out together!
Taking care of your skin without damaging it
Taking care of your skin is important: it's your body's largest organ and our first line of defense against the world. But sometimes we can be too aggressive in our quest for clear skin, and end up damaging it instead.
Stress & the skin: How to protect yourself?
Stress is a reaction of our body to an aggression and it has a real impact on our body and on our skin.
Soft skin, no blackheads: The complete guide!
Who doesn't want to have clear, smooth skin without blackheads? This comprehensive guide will show you how to get there! We'll cover every step, from cleansing to exfoliating to moisturizing.
Vulvodynia: How to avoid burning?
There is no known cure for vulvodynia, but there are treatments that can help manage the pain.
Irritation of the vulva, how to avoid and treat it?
Vulvar irritation can be caused by a variety of things, from infection to allergies to chemical irritants. Fortunately, there are ways to prevent and treat vulvar irritation.
All about vaginal and vulvar dryness
Did you know that one in three women suffer from vaginal dryness at some point in their lives? If you're one of them, don't worry, you're not alone. It's a surprisingly common problem, but it can still be hard to talk about.
All about intimate irritation and avoiding vulvar burns
Discover the causes of intimate irritation, the differences between irritation and infection, the areas affected and how to treat them effectively.
Hormonal acne: avoiding pimples before and during your period
Just before menstruation, your skin is a disaster? Well, that's normal! We'll show you how to avoid pimples before your period.
Sunburn: repair your skin and hair after a beach session?
Almost all of us have already been able to suffer the evils of the sun. ☀️ A sunburn or even ultra-dry hair, that's the summer combo that we're offering you a solution to today 😉
Treating hormonal acne naturally
Hormonal acne is a frustrating infection that can be difficult to treat. However, there are some natural options that can help improve your situation.
All about hormonal acne
As puberty approaches for both young women and men, hormones undergo many changes.
Dilated pores: how to tighten them?
Pores are necessary to remove sweat and release sebum onto the skin to protect it.
Dull complexion: 5 steps to radiant skin
Lack of sleep, stress, aging skin and pollution can all contribute to a dull complexion....
Intimate comfort: 8 tips for taking care of it
Although intimate comfort is still a taboo subject, it concerns almost half of the world's population...
Buttons on the back, also known as "Le Bacné".
For some people, acne also manifests itself on the back and this can become a real complex and a daily ordeal. This is known as "bacne".
Healthy glow effect: how to give your face a glow?
A blotchy complexion, tired features, dull skin... No doubt about it, your face needs a good glow to recover its radiance. Here are some tips for a guaranteed healthy glow, just like after a weekend by the sea!
How to moisturise your vulva with natural care?
To combat vulvar dryness and the resulting discomfort, it may be necessary to moisturise the vulva daily. And with 100% natural care, it's even better!
How to repair damaged hair?
Unsuitable products, bleaching, straightening irons, hair dryers, sun exposure, cigarette smoke, stress, pollution, or over-energized detangling...
How to avoid a red face after sport?
Being as red as a tomato after sport is pretty common! We'll help you explain it and reduce the redness in this article.
Vaginal flora: How to take care of it?
We can never say it enough, but it's all about balance! And that of the vaginal flora is particularly fragile 🥺
Irritated vulva after sex: how to avoid it?
Douleurs à l'entrée de la vulve après un rapport ? Irritations vulvaire suite à un rapport sexuel ? Découvre dans cet article comment protéger ta vulve
Essential oils: why choose them for cosmetics?
Extracted by distillation or maceration, essential oils provide a wide range of cosmetic benefits for body and mind.
How to act effectively but safely on perspiration?
Sweating is essential for regulating our body temperature. The production of sweat moistens the surface of the skin, which lowers the body temperature.
Why do I have sensitive nipples and breasts?
Premenstrual period, pregnancy... Hormonal changes can make your breasts more sensitive. How can this be explained?
Probiotics and prebiotics, what are they used for?
We hear a lot about probiotics, prebiotics and their health benefits... Find out everything you need to know here.
Why do breasts need special care?
Applying a specific care product that not only nourishes but also tones and smoothes the skin of the breasts will help to tighten and firm it, to enhance our natural curves.
How to get rid of ingrown hairs without damaging the skin?
Redness, irritation.... It grrrrrrrratches! The cause: ingrown hairs. Don't panic, we have the solution.
What is the heavy legs effect?
Having heavy legs can be very painful! At nidéco, we co-create products that respond to targeted problems at the request of our community.
How to repair and brighten your skin?
Exfoliation is one of our essentials for getting rid of dead skin and impurities.
Does cosmetics have a role to play in endometriosis?
Today, 1 woman in 10 is thought to be affected and suffers from numerous symptoms, including pain (during menstruation, but also pelvic and abdominal pain) that can be very disabling.
Digital Detox and Natural Cosmetics
The skin is also subject to pollution indoors and particularly since we are mostly on our screens. The cause: blue light.
How to decipher an INCI list
It is not always easy to understand what makes up a cosmetic product, so here are some tips to help you understand.
What is the difference between moisturising and nourishing?
In the world of skincare, you've probably heard of hydration and nutrition. But do you really know the difference?
Counteracting the effects of chlorine and limestone on the skin
Depending on their concentration and your sensitivity, chlorine and lime can cause irritation, tightness, dryness and sometimes burning, itching or even red patches!
Is pollution the cause of facial imperfections?
Pollution and facial imperfections: apart from hormonal issues, find out what else is at the root of facial skin imperfections.
Skin and pollution: the effects of pollution on our face
Skin and pollution: apart from hormonal problems, the effects of pollution are often the cause of facial imperfections.
Why does your skin feel tight after a shower - and what to do about it?
Why does your skin feel tight after a shower? The cause: hard water. What can you do about it? Discover our after-shower treatment and care formulas.
Pourquoi notre peau varie autant en fonction du cycle menstruel ?
During the period before our period, our skin undergoes hormonal changes leading to imperfections and sensitivity. That's why we created Oh my periods.
Why does it hurt during your period?
To eliminate the uterine lining, the uterus contracts, sometimes causing severe pain in the back and lower abdomen.
The MASKNE: Why do we get pimples when we wear a mask?
Many of us have no choice but to wear the mask all day. The results: dryness, discomfort and the appearance of blemishes.🙅🏻♀️
