Carnet de Beauté
Do you have questions? We'll answer them! Discover the cosmetic advice designed to accompany your daily life.
We tell you everything! - You have questions? We answer them! Discover the cosmetic advice designed to accompany your daily life.
We tell you everything!
Taking care of your skin without damaging it
Taking care of your skin is important: it's your body's largest organ and our first line of defense against the world. But sometimes we can be too aggressive in our quest for clear skin, and end up damaging it instead.
Stress & the skin: How to protect yourself?
Stress is a reaction of our body to an aggression and it has a real impact on our body and on our skin.
Soft skin, no blackheads: The complete guide!
Who doesn't want to have clear, smooth skin without blackheads? This comprehensive guide will show you how to get there! We'll cover every step, from cleansing to exfoliating to moisturizing.
Vulvodynia: How to avoid burning?
There is no known cure for vulvodynia, but there are treatments that can help manage the pain.
Irritation of the vulva, how to avoid and treat it?
Vulvar irritation can be caused by a variety of things, from infection to allergies to chemical irritants. Fortunately, there are ways to prevent and treat vulvar irritation.
All about vaginal and vulvar dryness
Did you know that one in three women suffer from vaginal dryness at some point in their lives? If you're one of them, don't worry, you're not alone. It's a surprisingly common problem, but it can still be hard to talk about.
Tout savoir sur l'irritation intime et éviter les brûlures de la vulve
Découvrez les causes des irritations intimes, les différences entre irritation et infection, les zones touchées et comment les traiter efficacement.
Hormonal acne: avoiding pimples before and during your period
Just before menstruation, your skin is a disaster? Well, that's normal! We'll show you how to avoid pimples before your period.
Sunburn: repair your skin and hair after a beach session?
Almost all of us have already been able to suffer the evils of the sun. ☀️ A sunburn or even ultra-dry hair, that's the summer combo that we're offering you a solution to today 😉
Treating hormonal acne naturally
Hormonal acne is a frustrating infection that can be difficult to treat. However, there are some natural options that can help improve your situation.
All about hormonal acne
As puberty approaches for both young women and men, hormones undergo many changes.
Dilated pores: how to tighten them?
Pores are necessary to remove sweat and release sebum onto the skin to protect it.
How to get rid of body acne?
For some people, acne also manifests itself on the body and this can become a real complex and a daily ordeal.
Dull complexion: How to get glowing skin?
Lack of sleep, stress, skin ageing or pollution, the factors of a bad complexion can be multiple....
Intimate comfort: 8 tips for taking care of it
Although intimate comfort is still a taboo subject, it concerns almost half of the world's population...
Buttons on the back, also known as "Le Bacné".
For some people, acne also manifests itself on the back and this can become a real complex and a daily ordeal. This is known as "bacne".
Healthy glow effect: how to give your face a glow?
A blotchy complexion, tired features, dull skin... No doubt about it, your face needs a good glow to recover its radiance. Here are some tips for a guaranteed healthy glow, just like after a weekend by the sea!
How to moisturise your vulva with natural care?
To combat vulvar dryness and the resulting discomfort, it may be necessary to moisturise the vulva daily. And with 100% natural care, it's even better!
How to repair damaged hair?
Unsuitable products, bleaching, straightening irons, hair dryers, sun exposure, cigarette smoke, stress, pollution, or over-energized detangling...
Dull and chalky hair: What is the solution to restore shine?
Limescale, what a hell for the hair fibre! Present in our shower or bath water, limescale is sometimes strongly dosed because of an accumulation in the pipes.
How to avoid a red face after sport?
Being as red as a tomato after sport is pretty common! We'll help you explain it and reduce the redness in this article.
Vaginal flora: How to take care of it?
We can never say it enough, but it's all about balance! And that of the vaginal flora is particularly fragile 🥺
Irritated vulva after sex: how to avoid it?
Pain at the entrance to the vulva after intercourse? Vulvar irritation after intercourse? Find out in this article how to protect your vulva
Essential oils: why choose them for cosmetics?
Extracted by distillation or maceration, essential oils provide a wide range of cosmetic benefits for body and mind.
Taking care of your vulva
Although intimate comfort is still a taboo subject, it concerns almost half of the world's population... So we say it loud and clear: let's take care of our vulvas!
The effects of stress on our skin: how to combat them?
The consequences of stress on the skin (whether episodic or chronic) can be numerous: loss of radiance, fatigue lines, wrinkles, pimples, redness or even dark circles.
How to act effectively but safely on perspiration?
Sweating is essential for regulating our body temperature. The production of sweat moistens the surface of the skin, which lowers the body temperature.
Vulvar dryness: how to moisturise the vulva?
Vulvar dryness is more common than you might think. It is characterized by intimate itching and pain. Find out how to moisturize the vulva.
Why do I have sensitive nipples and breasts?
Premenstrual period, pregnancy... Hormonal changes can make your breasts more sensitive. How can this be explained?
Probiotics and prebiotics, what are they used for?
We hear a lot about probiotics, prebiotics and their health benefits... Find out everything you need to know here.
Why do breasts need special care?
Applying a specific care product that not only nourishes but also tones and smoothes the skin of the breasts will help to tighten and firm it, to enhance our natural curves.
How to get rid of ingrown hairs without damaging the skin?
Redness, irritation.... It grrrrrrrratches! The cause: ingrown hairs. Don't panic, we have the solution.
What is the heavy legs effect?
Having heavy legs can be very painful! At nidéco, we co-create products that respond to targeted problems at the request of our community.
How to repair and brighten your skin?
Exfoliation is one of our essentials for getting rid of dead skin and impurities.
Does cosmetics have a role to play in endometriosis?
Today, 1 woman in 10 is thought to be affected and suffers from numerous symptoms, including pain (during menstruation, but also pelvic and abdominal pain) that can be very disabling.
Digital Detox and Natural Cosmetics
The skin is also subject to pollution indoors and particularly since we are mostly on our screens. The cause: blue light.
How to decipher an INCI list
It is not always easy to understand what makes up a cosmetic product, so here are some tips to help you understand.
Pimples on the butt: why moisturise?
Not very glamorous, pimples on the butt... And yet, it doesn't take much for this area to become inflamed. Here's a closer look at the right things to do (and avoid doing) to get your baby's bottom back!
What is the difference between moisturising and nourishing?
In the world of skincare, you've probably heard of hydration and nutrition. But do you really know the difference?
Counteracting the effects of chlorine and limestone on the skin
Depending on their concentration and your sensitivity, chlorine and lime can cause irritation, tightness, dryness and sometimes burning, itching or even red patches!
Is pollution the cause of facial imperfections?
Pollution and facial imperfections: apart from hormonal issues, find out what else is at the root of facial skin imperfections.
Skin and pollution: the effects of pollution on our face
Skin and pollution: apart from hormonal problems, the effects of pollution are often the cause of facial imperfections.
Why does your skin feel tight after a shower - and what to do about it?
Depending on where you shower, you may have noticed that your skin can be more or less dry when you leave. The reason: the hardness of the water.
How to take care of your skin when you change seasons?
Heating, cold wind, enclosed spaces... The causes of dryness or increased reactivity of the skin can be multiple.
Skin changes and blemishes during menstruation
During the period before our period, our skin undergoes hormonal changes leading to imperfections and sensitivity. That's why we created Oh my periods.
Why does it hurt during your period?
To eliminate the uterine lining, the uterus contracts, sometimes causing severe pain in the back and lower abdomen.
The MASKNE: Why do we get pimples when we wear a mask?
Many of us have no choice but to wear the mask all day. The results: dryness, discomfort and the appearance of blemishes.🙅🏻♀️
How to keep your tan?
Back from holiday, we all want to keep our pretty complexion. But there are fewer opportunities to enjoy the sun and even fewer without a mask...
How to choose your sun cream while taking care of the environment?
A summer essential, how do you choose the right sun cream? 👋
