All about vaginal and vulvar dryness

Did you know that one in three women suffer from vaginal or vulvar dryness at some point in their lives? This is one of the intimate irritations that can be quite annoying! 

😮 If you're one of them, don't worry - you're not alone. This problem is surprisingly common, but it can still be hard to talk about. 

👉 In this article, we'll tell you everything you need to know about vaginal and vulvar dryness. We'll discuss the causes, symptoms, and treatment options, so you can get relief from your symptoms and feel more confident and comfortable in your own skin!

What is vaginal dryness, vulvar dryness, and what are the symptoms?

Vaginal dryness and vulvar dryness are common problems that can occur for a variety of reasons. Hormonal changes, certain medications and menopause can all contribute to vaginal dryness or vulvar dryness. 

😵 In some cases, vaginal dryness and vulvar dryness can also lead to infections. There are several ways to treat vaginal dryness and vulvar dryness, including using natural cosmetics. 

🔥 Regarding the symptoms of vaginal dryness or vulvar dryness, they include itching, burning and discomfort during sex. 

Vaginal dryness can also lead to light bleeding after sex.

The impact of vaginal dryness and vulvar dryness on everyday life

👉 Vaginal dryness and vulvar dryness are common problems that can have a significant impact on women's quality of life.

They can make sexual intercourse painful and thus lead to a decrease in libido. 

Even everyday activities like walking or biking can be painful if you have vaginal dryness or vulvar dryness. And, of course, the dryness itself can be extremely uncomfortable

What are the causes of vaginal dryness and vulvar dryness?

It can be caused by a variety of factors, including menopause, medications and medical conditions. Vaginal dryness can also be the result of low estrogen levels. 

👉 This hormone helps keep the vagina lubricated and elastic. When estrogen levels drop, the vagina can become dry, thin and inflamed. This can lead to discomfort during sex and an increased risk of infection.

🤓 Here is a list of the main causes of vaginal dryness and vulvar dryness:

• Menopause and pre-menopause
• Childbirth and breastfeeding period
• Hormonal contraception which can act as a side effect
• Antidepressants, which can block certain muscle movements involuntarily
• Over-cleaning: The vagina has the ability to clean itself, so keep that in mind!
• Diabetes, which increases blood sugar levels.
• Simply the lack of excitement during sex. In this case, use a water-based lubricant.
• Clothes that are too tight
• Synthetic fabrics

How to prevent the onset of vaginal dryness or vulvar dryness

There are several things you can do to prevent vaginal dryness and vulvar dryness. First, make sure you drink enough water. This will help keep your whole body hydrated, including your vagina and vulva. 

👉 Second, use a lubricant during sex. This will help reduce friction and make sex more comfortable. Finally, remember to give your vagina time to breathe. Wear loose-fitting clothes and avoid tight tights or jeans when you can. By following these simple tips, you can help prevent vaginal and vulvar dryness and keep your vagina and vulva healthy and happy.

😁 Here are some other tips to avoid this nasty surprise:

• Avoid overly scented products
• Forget about douching
• Try to smoke less, it decreases intimate lubrication
• Look at the composition of the medicines you take, some of them promote vaginal dryness
• Use pH neutral products
• Choose cotton underwear
• Be careful with the detergents used, which can be irritating.

What remedy for vaginal dryness and vulvar dryness?

Damn, despite all efforts to prevent its arrival, you have vaginal dryness or vulvar dryness? Don't panic, there are effective solutions to treat it.

Lubricants 

💧 Water-based lubricants are a popular choice because they are generally less expensive and easier to find than other types of lubricants. They also tend to be less messy and easier to remove than other types of lubricants. 

👉 However, water-based lubricants can sometimes cause irritation due to their high pH. Another option is silicone-based lubricants, which are often more expensive but last longer and tend to cause less irritation. 

Finally, there are gel or ovule lubricants, which are inserted into the vagina before intercourse and can provide long-lasting lubrication. 

These products are generally more expensive than other types of lubricants, but they can be a good option for women who suffer from vaginal dryness.

Natural products and creams

🌎 Many women favor natural products to solve their vaginal dryness and vulvar dryness problems . So you can easily use intimate care products that combine hydration and protection of the vulvar area. This is the case of our intimate care South beauty, which will soothe irritations, moisturize the vulva and protect it.

👉 Intimate protection gels can be on the long term one of the best solutions to end vaginal dryness and vulvar dryness . To do this, apply a small dab to the vulvar area and then massage until the product is fully penetrated.

You can apply it occasionally, when needed, but we advise you to apply it daily, for maximum effectiveness!