Post-summer dehydration: how to repair your skin and hair?

Summer is the perfect time to soak up the sun and swim in the sea or pool. However, these summer pleasures are not without consequences for our skin and hair, which can be subject to intense dehydration. Here's how to understand the effects of post-summer dehydration, and what you can do to restore moisture to your skin and hair.

Dehydration and its effects on facial skin

Facial skin is particularly sensitive to the effects of the sun, sea salt and chlorine. After the summer, signs of dehydration are often visible.

1. Signs of facial dehydration

• Dryness and roughness Skin becomes drier, rougher, and may even peel in places.
• Dull complexion Dehydration robs skin of its natural radiance, leaving it dull and tired.
• Fine lines and wrinkles Lack of moisture accentuates even the finest wrinkles.
• Increased sensitivity Skin may become reactive, with redness and feelings of discomfort.

2. Causes of facial dehydration

• Sun exposure UV rays damage the skin barrier, promoting water evaporation.
• Wind and heat These climatic factors accelerate the natural evaporation of water from the skin.
• Use of unsuitable products Aggressive or overly astringent products accentuate skin dryness.

The impact of dehydration on the body's skin

1. Factors in body dehydration

• Frequent swimming Sea salt and chlorine in swimming pools dry out the skin, removing its natural oils.
• Excessive sweating With high temperatures, we lose more water through perspiration, a loss that must be compensated for by sufficient hydration.
• Repeated hot showers Hot showers, often taken to get rid of salt or chlorine, dry out the skin.

2. Consequences of body dehydration

• Itching and discomfort Dry skin can cause itching and discomfort.
• Scaling Dehydration can lead to desquamation, leaving small patches of dead skin.
• Loss of elasticity Dehydrated skin loses its elasticity and becomes more prone to tightness.

Hair & dehydration

Hair, like skin, also suffers the effects of heat, salt and chemicals.

1. Causes of capillary dehydration

• Sun exposure UV rays weaken the hair cuticle, making the hair fiber more fragile.
• Chemical products Colorants and chemical treatments, which are more frequent in summer, dry out hair considerably.
• Over-drying Hair dryers and straightening irons, often used to tame after-bath frizz, accentuate dehydration.

2. Signs of dehydrated hair

• Dull, brittle appearance Dehydrated hair loses its shine and becomes more brittle.
• Split ends Dehydration accentuates split ends, leaving them damaged.
• Frizz Dry hair is more prone to frizz, especially in humid weather.

Our advice and post-summer care

1. Moisturize face and body skin

• Daily moisturizing Apply a moisturizing cream every day to restore the skin's hydration. We recommend products such as All I Need, Fit & Fabulousand Night Must Go On which nourish and protect the skin.
• Moisturizing masks Use a moisturizing mask, such as our gentle exfoliating mask Mixed FeelingsGentle Exfoliating Mask, once or twice a week for deep hydration.
• Drinking water Don't underestimate the importance of internal hydration! Drink enough water to rehydrate your body from the inside out.

2. Taking care of your hair

• Hair care Leave-in care products, such as You're So Curly and Hair Yeahare ideal for sealing in moisture to the hair fiber.
• Limit heating tools To avoid aggravating dryness, let your hair air-dry as soon as possible.
• Regular hair masks Apply a deep moisturizing mask, such as our Sea Ya Beach mask. Sea Ya Beachmask, which repairs and intensely nourishes hair damaged by sun and chemicals.

3. Adopt good habits

• Sun protection Continue to apply sunscreen even after summer, as UV rays may still be present.
• Balanced diet A diet rich in antioxidants, vitamins and minerals promotes healthy skin and hair.
• Warm showers Choose lukewarm rather than hot water to preserve your skin's natural oils.

Ingredients for optimal hydration

After the summer, it's a good idea to opt for products that contain natural moisturizing ingredients. Here are a few active ingredients to look for in your skin care products:

• Hyaluronic acid Known for its ability to retain moisture, it deeply hydrates the skin.
• Aloe vera A soothing, moisturizing active ingredient suitable for all skin types.
• Natural oils Argan, jojoba and coconut oils are ideal for nourishing skin and hair.
• Glycerin Moisturizes the skin, forming a protective barrier against dehydration.

Mistakes to avoid after the summer

To avoid aggravating dehydration, there are a number of mistakes you should avoid:

• Use of overly aggressive products Use mild cleansers, especially for skin already sensitized by the sun.
• Prolonged unprotected exposure to the sun Even in autumn, the sun can still have harmful effects.
• Skipping the moisturizing step After prolonged exposure, the skin absolutely needs to be rehydrated to recover its elasticity and softness.

In conclusion: moisturize and protect your skin for lasting beauty

Skin and hair dehydration is an inevitable consequence of summer fun, but it's not irreversible. With the right skincare products, proper moisturizing and a new skincare routine, you can regain soft, radiant skin and healthy, shiny hair.