How to counteract the effects of alcohol on the skin?

Let the one who has never spent a day after a party thinking "BUT WHY?" cast the first stone!

Alcohol is often part of festive, happy times*, but its effects on our skin can be far less so. Loose, dehydrated skin, lacking suppleness... After a night of drinking, your skin needs to be deeply moisturized.

Indeed, alcohol causes dehydration of our skin, which would promote premature aging. It also has inflammatory effects, which is why we look puffy and have redness in the morning.

Here are a few tips to help limit the effects of alcohol on your skin.

1. Hydration First

🚰 Drinking Water

Alcohol is diuretic, which means it increases urine production and, consequently, dehydration. To avoid dry, dull skin, drink plenty of water. A simple rule: for every glass of alcohol, drink a glass of water ;)

🧴 Use a Moisturizer

Choose an appropriate moisturizing cream.

👉 To keep going out while looking fresher when you wake up, we've co-created Glowy Hours with Garance: a vitamin-rich radiance treatment for the day after a party. This cream energizes tired skin. A real shot of vitamins, it works like a reboosting energy cure to revitalize facial skin.

2. Gentle cleaning

🧽 Cleansing

After a night of drinking, never skip the make-up removal step. Use a gentle cleanser to remove all impurities and make-up residue. This will prevent clogged pores and rashes.

👉 End of the show: this make-up remover gently cleanses and soothes, without irritating or sensitizing the skin barrier, and provides maximum comfort and radiance.

☄️ Exfoliation

Gentle exfoliation once or twice a week can help remove dead skin cells, improving your skin's radiance and texture.

👉 Mixed Feelings: A gentle massage exfoliates dead skin cells linked to the dryness of sensitized, dehydrated skin.

3. Nourishing the Skin

🧴 Nourishing Care

Use a night cream to help skin maximize cell renewal while limiting the damaging effects of alcohol and free radicals:

👉 Night must go on detoxifies, repairs and regenerates the skin, revealing it to be rested, plump and radiant in the morning.

4. Adopt a healthier lifestyle

🥦 Balanced diet

A diet rich in fruit, vegetables and omega-3 fatty acids can help improve the condition of your skin. Foods rich in antioxidants, such as berries and green leafy vegetables, are particularly beneficial.

🌙 Restorative sleep

Sleep is essential for skin regeneration. Even if it's not always easy, try to sleep at least 7 to 8 hours a night to allow your skin to repair and renew itself.

5. Reducing Alcohol Consumption 🍸 🥃🥂🍻

❌ Moderation

Of course, as you probably know, the best way to prevent the harmful effects of alcohol on the skin is to reduce your consumption. Try to limit your consumption to a moderate amount.

By following these tips, you can help minimize the harmful effects of alcohol on your skin. Remember, the key is moderation and regular skin care. Take care of yourself and your skin, it will thank you!

*Alcohol is dangerous for your health. Drink in moderation.