Why does it hurt during your period?
To eliminate the uterine lining, the uterus contracts, sometimes causing severe pain. These pains can also be felt in the pelvis, back and belly and are similar to cramps that can last for days. This is called dysmenorrhea. For some of us, these pains are so strong that they are accompanied by vomiting or dizziness. A real pleasure!
So how to get relief without resorting to medication? If possible, some people advise you to exercise during this period to relax your body. Otherwise, the traditional hot water bottle remains a solution not to be put aside (except if your periods are abundant because the heat increases the flow). Massage can also help to relax the muscles and ease the painful area.
Discover a menstrual care serum to relieve your period pains
@emstokyo, suffering from endometriosis, came up with the idea of Not my problem, a menstrual care in oil serum to relieve the pain.
Her project won the 2000 needed to make it a reality!!!