The benefits of sport on the skin
Sport allows you to feel good in your head and in your body
Practicing a sport activity has many benefits, both on our body, on our morale but also on our skin.
We explain how.
It is always good to remember that sport helps to prevent diseases such as diabetes or high blood pressure. It increases blood activity, the functioning of the heart and maintains the joints.
🧘🏻♀️And because endorphins are released for several more hours after the effort, sport has a real positive impact on morale. These endorphins will provide a real feeling of well-being, which will itself promote self-confidence. Sport is also a way to put aside those little worries and to decompress.
💫If physical exerciseimproves blood circulation, it also increases the amount of oxygen provided. The heart is then more efficient and better irrigates the organs, including the skin! This increase in oxygen improves, in particular, the radiance of the skin.
It is also the perspiration during the effort which will allow to support theelimination of toxins. The result? Fewer blackheads, less acne, more radiant skin.
🍅However, sports can also be accompanied by small inconveniences: red face, feeling hot, excessive sweating, loss of hydration or even aches.
To limit these hazards, we offer you products adapted as much by their formula, as by their use and their format, practical and nomadic.
- 😅 Fight excessive sweating.
Before your session, don't forget to apply our natural And action deodorant. Multifunctional, it absorbs excess perspiration, avoids bad odors, moisturizes the skin and prevents the growth of ingrown hairs. Its cream texture, allows to penetrate quickly without leaving traces on clothing.
- 💦 Don't forget to hydrate!
🚰 After a sports session, it is imperative to rehydrate well. Intense physical activity causes dehydration, particularly through sweating, which accounts for 70 to 80% of water loss. Drinking water will allow you to recover better and also to replenish your minerals.
🧴And to compensate for the water loss, we also go through the skin moisturizing!
I'm not a mermaid The must-have for poolside athletes. This refreshing and invigorating gel helps counteract the effects of chlorine and limescale on the skin. Its active ingredients, such as kombu algae and seawater overloaded with minerals, will help repair and revitalize the skin.
Fit & fabulous a practical and mobile face mist. A facial treatment really designed for after sports. A real fresh ally to soothe, revitalize and matify the skin immediately, even after a big heat stroke!
The polysaccharides, sugars resulting from the plants such as corn, will play a role of alleviation and hydration. They have restructuring properties and create an adherent biofilm that protects the skin from dehydration by retaining water. Also, they attenuate the feelings of tuggings. It is an active ingredient of choice to offer to the skin appeasing and hydration right after a sporting session!
- 🤕 Helping your body recover better
Designed to help athletes recover, Upper Chill is a treatment that combines the multiple virtues of arnica, wintergreen and hemp. Applied in massage, it relieves muscular tensions, aches and pains and promotes recovery. Its jelly-like oil texture melts on contact with the skin for an ultra-sensory moment of relaxation.
