Hypersensitivity - A COEUR OUVERT #38

THE POWER OF HYPERSENSITIVITY

Hi there!

Have you ever heard of hypersensitivity?

You know, it's that ability some people have to feel emotions very intensely and deeply. It's a bit like having the emotional volume turned all the way up, even for little things.

And guess what? It's far from a defect.

At Nidéco, we love to talk about hypersensitivity as a superpower. Imagine being able to pick up every nuance of the world, being super-connected to others, perceiving their moods, their emotions, as if they were your own, while being ultra-empathetic.

It's a kind of sixth sense for deciphering feelings and living everything to the full! Incredible, isn't it?

 But let's face it, sometimes it can be a bit rock'n'roll. You feel like a sponge, soaking up all the emotions around you. Loud noises and overexcited atmospheres can make you feel a bit out of sorts.

But don't worry, we've got a few tricks up our sleeve to make these moments a little sweeter:

💛 First, learn to listen to your body. If you feel it's getting to be too much, take a break. Take a deep breath, meditate, or simply step away for a moment to find yourself.

💛  Next, surround yourself with good vibes. Choose people who understand your sensitivity and are supportive. A good friend, a cup of tea and a chill playlist can do wonders to reset your emotional balance.

 💛 And above all, the next time you feel like you're living in a rollercoaster launched at full speed, remember that your hypersensitivity is part of what makes you unique and special.

And no one can take that away from you. So embrace it and let's ride the wave 🏄‍♂️